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Increasing your Awareness
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Hikes/walks:
a. There are many beautiful routes in and around Casa Rosa Branca. The best months for hikes are in the off-season when the weather is not too warm: September through mid-June. You can: Explore the scenery on your own or you can participate in organized walking excursions in the natural world around Casa Rosa Branca.
b. An all-inclusive hiking week through a big variety of landscapes: . An all-inclusive hiking week through a big variety of landscapes: , 20 until 27th December 2008, 11 until 18th og April 2009. You can choose a period to
your liking for an individual all-inclusive hiking week with partner, family or friends ( not possible in July and August)
c. Theme walks tailor-made with themes such as Inner Strength, follow your Passion, Letting go and Connection.
Individual Sessions to increase awareness: The individual sessions are optional and not included in the price of courses or accommodation:
Personal Coaching while Walking:
During a walking session we will focus on your current awareness of who you are and what you want. My approach to doing this is to talk while walking in the countryside surrounded by nature. My intuition is my guideline during this process. I will fully open up to your experiences. I will listen, observe carefully, ask questions and give feedback. Walking gets the processes going and is a joyful activity. Nature provides for rest, getting balanced and will give symbolique signs for your situation. The first session focuses on getting to know each other and your personal situation. Together we will draw up a list of things to work through in the next sessions. To guarantee a commitment there will be a minimum of 3 sessions. A walking session takes approx. 3 hours, in which we will take a rest for 1 hour to integrate special tasks in which we use development cards and other creative tools.
Coach: Annelies van der Zee.
Personal Coaching and Stress management:
Many times people walk their lives through with negative thoughts and convictions which they took as their reality. The effects of this way of behavior are fairly clear: ADDICTION, GLOOMINESS, DEPRESSION, RELATION- BASED PROBLEMS, LONESOMMENESS, FEAR, BAD SLEEPING HABITS, FEAR, STRESS AND BURN-OUT. By way of personal coaching you will get insight into the patterns that block your flow of life and you will learn to transform this. The treatment exist of a combination of techniques; Informative and insight giving talks, bodywork, respiratory techniques, visualization and behavioral tasks. The result is that you come closer to who you essentially are. You can react from inner peace to the busy outside world and will get more joy in life.
Coach: Eug?ne Noordeloos.
Palm reading:
There is a saying that a palm is a blueprint of the soul.
During this session you will get insight in your character, passions, quality’s, talents, life sequence and relationships. Moreover you will get clear what blocks you from realizing your talents. This session helps to make contact with your inner strength, recognize who you are. It is a good starting point for Life-coaching. Mind you lines change whenever you change your life in that respect I cannot read the future only tendencies from where you are now.
Tarot reading:
You can combine the palm reading and tarot reading or take one reading separately. During a tarot reading session you will get insight in a specific question. You will draw several cards and use the Celtic Cross to get this specific question looked into from different angles. I will draw information from your subconscious so you will get clear what kind of process you need revising.
Reader: Annelies van der Zee
Massage and Reiki:
During our lives we can pick up stress which settles into
our physical being. From this we can get physical problems like hyperventilation, Back problems, RIS and burn out. An elaborate massage combined with acupressure, foot reflexology and Reiki will make you feel relaxed again. We use high quality of essential oils during the massage so it will reach deep layers of tissue. You will experience how relaxed your body can feel from which it is easier to handle day to day problems. The massage will be supported by getting advice how to lead a relaxed life.
Masseur: Eug?ne Noordeloos |
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| This owner content was submitted by Casa Rosa Branca B&B/Self Catering |
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Portugal
Algarve
Serra de Monchique |
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| Casa Rosa Branca |
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| Swimming Pool |
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| Casa Rosa Branca |
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| Apartment Del Sol |
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| Lawn |
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| Apartment Bed Room |
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| B & B Room Del Flor |
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| Hiking Holiday |
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| Yoga on the Lawn |
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| Hiking/ Walking Excursion |
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| Breakfast |
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| Hike along the South Coast |
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| Surroundings of Casa Rosa Branca |
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